Massage in Worthing

OPTIMUM RECOVERY FROM PHYSICAL EXERCISE!

Physically pushing your body can result in stiffness and painful muscles but that doesn’t mean you have to suffer!

Looking after your muscles, ligaments and tendons following a good physical workout (and at any time between) can help ease the effects of physical activity, improve the recovery time and help prepare your body better for physical exertion, improving flexibility and suppleness.

On top of the physical benefits all these massages help to relax the body and mind, relieving physical and emotional stress and tension and allowing you to mentally switch off.

SWEDISH MASSAGE

Swedish Massage is a gentle massage which will help ease any stiffness, aches and pains in your muscles.

Learn More!

HOT STONE MASSAGE

Hot Stone Massage is a relaxing & muscle soothing massage using smooth hot stones for deeper penetration.

Learn More!

WARM BAMBOO MASSAGE

Warm Bamboo Massage relaxes tight muscles instantly and painlessly, results go deeper and last longer!

Learn More!

FREQUENTLY ASKED QUESTIONS

Swedish Massage In Worthing At Mind And Body Fitness

A friendly, welcoming atmosphere suitable for all ages & abilities.

No it’s not! These classes are designed around your fitness and wellbeing, although it is a good way to release any aggression or anger (on the pads!)

These are group classes but personal training is available. You can find out more about my personal training 

Facilities

All my Massage and Holistic therapies are provided in the tranquil spa surroundings of Laroma Therapies in Buckingham Road, Worthing. Laroma Therapies provides beautiful, relaxing surroundings with private treatment rooms where I can perform my Massage and Holistic Therapies in an ideal environment.

Laroma Therapies, 15 Buckingham Road, Worthing BN11 1TH

Achieve Your Mind And Body Fitness Goals

Flexible pay-per-class, monthly subscriptions and well-being packages available

Achieve Your Mind And Body Fitness Goals

Flexible pay-per-class, monthly subscriptions and well-being packages available