Holistic Therapies in Worthing

Our Holistic Therapies in Worthing can be hugely beneficial in helping to unwind from the stresses of modern life, allowing your mind and body to reset, recharge and prepare for day to day life. Being mentally strong, relaxed and happy is a huge part of enjoying a health life and holistic therapies can have extremely positive effects on the emotional and spiritual well being of individuals.

INDIAN HEAD MASSAGE

Indian Head Massage is especially good for relieving stress, tension, migraines, insomnia & headaches.

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REIKI THERAPY

Reiki Therapy is ideal for for stress reduction and relaxation that also promotes healing.

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REFLEXOLOGY THERAPY

Reflexology helps release toxins, unblock energy pathways & restore the bodys natural balance.

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FREQUENTLY ASKED QUESTIONS

Holistic Therapy In Worthing At Mind And Body Fitness

A friendly, welcoming atmosphere suitable for all ages & abilities.

No it’s not! These classes are designed around your fitness and wellbeing, although it is a good way to release any aggression or anger (on the pads!)

These are group classes but personal training is available. You can find out more about my personal training 

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Facilities

All my Massage and Holistic therapies are provided in the tranquil spa surroundings of Laroma Therapies in Buckingham Road, Worthing. Laroma Therapies provides beautiful, relaxing surroundings with private treatment rooms where I can perform my Massage and Holistic Therapies in an ideal environment.

Laroma Therapies, 15 Buckingham Road, Worthing BN11 1TH

Achieve Your Mind And Body Fitness Goals

Flexible pay-per-class, monthly subscriptions and well-being packages available

SEE PRICING & PACKAGES

Achieve Your Mind And Body Fitness Goals

Flexible pay-per-class, monthly subscriptions and well-being packages available

SEE PRICING & PACKAGES