I have many years experience in boxing, MMA, power lifting, Olympic lifting, strength and conditioning, cross fit and yoga. I started my fitness journey at 19, as an outlet after the passing of my best friend Syden. Never did I think this would lead to where I am today.
I also offer massage and holistic treatments, such as; Indian Head massage, Swedish massage, Reflexology, Hot stone massage, Warm bamboo massage, and Reiki.
I work at a drug and rehabilitation center as a support worker, where I take fitness classes, offer massage, practice meditation, and life coach, sharing my own personal life experiences to help these people beat their addiction, and live longer, healthier and happy lives.
I also work in partnership with my partner Lauren at Laroma Therapies, combining our knowledge skills to help support adults and children in schools, hospitals and nursing homes.
I understand that health is not just physical; the emotional and spiritual well-being of a person is just as important, so I strive to help people in all of these areas.